Yoga Instructors & Classes à McKellar Heights, Ottawa, ON

Trouvez des informations précises sur yoga studios & classes to join à McKellar Heights, Ottawa. Obtenez les avis et les coordonnées de chaque entreprise, y compris numéro de téléphone, adresse, heures d'ouverture, promotions et d'autres renseignements.
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Résultats à proximité dans la catégorie Yoga Instructors & Classes à McKellar Heights, Ottawa

Empower ME Yoga

1712 Carling Ave, Ottawa, K2A 1C7

(613) 695-7211

Yoga studio

Résultats à proximité dans la catégorie Yoga Instructors & Classes

Dahn Research Centre

1419 Carling Ave # 222, WESTBORO, Ottawa, K1Z 7L6

(613) 761-8000

Research, Accounting, Therapy, Commercial nonphysical research, Engineering, Management & Research, Management & R, Yoga, Instruction

Santosha Yoga

346 Richmond Road, Ottawa, K2A 0E8

(613) 235-5378

Gym/Physical Fitness Center, fitness center, Yoga studio

Love Your Body Fitness

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332 Richmond Road, Ottawa, K1Z 6X6

(613) 404-1311

Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa. The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006. The gym is an inclusive space where people of all fitness backgrounds can feel welcomed and encouraged to meet their fitness and wellness goals. Our personal training and group fitness approach to fitness includes cross-training, functional fitness, and HIIT. Every day we have in-person fitness classes, as well as online classes that you can participate in from anywhere. Love Your Body fitness is known for their Mommy Bootcamps where you can bring your children so that you can get your workout in while your kids play. Our team of personal trainers are experienced in working with a variety clients including athletes, postpartum folks, and seniors. You will receive a personalized program tailored to your goals.

PURE YOGA

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279A Richmond Road, Ottawa, K1Z 6X3

(613) 680-7873

Yoga studio

tiffani harris

279 Richmond Rd, Ottawa, K1Z 6X2

(613) 680-7873

New Moon Yoga

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144 Lyman St, Ottawa, K1Z 6Y1

(613) 299-8324

Yoga studio

Shambhala Centre

Fermé maintenant

400 McArthur Ave, Ottawa, K1K 1G7

(613) 725-9321

Meditation is an ancient practice of self-discovery that has been taught for more than 2, 500 years. The view of meditation is that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength. In this way, we can develop mindfulness and awareness, as well as the compassion and insight needed to care for ourselves, others and the world. Peaceful Abiding The main meditation taught at the Ottawa Shambhala Meditation Centre is a mindfulness meditation called shamatha (Sanskrit for “peacefully abiding”). It is practiced as sitting meditation, walking meditation and shamatha yoga. The technique uses the breath as the object of our attention to come back to the present moment and away from distractions. In this way, we train to reconnect with the natural state of the human mind—at rest, open, alert—and relate directly to the flow of life, appreciating each moment. Anyone can learn to meditate. It does not require belief in any particular spiritual tradition and requires no particular physical skill.

La Tropiqua Café and Rejuvenation Oasis

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1292 Wellington Street W., Ottawa, K1Y 3A9

(613) 695-2256

La Tropiqua Café and Rejuvenation Oasis, located in Westboro’s trendy downtown area, is an innovative, easily accessible, tropical-like oasis that combines café-lounge, yoga and spa in one central location.