Yoga Instructors & Classes à Centretown, Ottawa, ON
Trouvez des informations précises sur yoga studios & classes to join à Centretown, Ottawa. Obtenez les avis et les coordonnées de chaque entreprise, y compris numéro de téléphone, adresse, heures d'ouverture, promotions et d'autres renseignements.
Affichage des résultats: 1 - 6 sur 6
Affichage des résultats: 1 - 6 sur 6
Résultats à proximité dans la catégorie Yoga Instructors & Classes à Centretown, Ottawa
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342 Gladstone Avenue, CENTRETOWN, Ottawa, K2P 0Y8
(613) 234-7974
Opening hours: Monday: 6:30 am - 9:00 pm, Tuesday: 6:30 am - 9:00 pm, Wednesday: 6:30 am - 9:00 pm, Thursday: 6:30 am - 9:00 pm, Friday: 6:30 am - 9:00 pm, Saturday: 8:00 am - 6:00 pm, Sunday: 8:00 am - 8:00 pm; Ottawa, Yoga. Rama Lotus Yoga Centre. Located in the heart of downtown Ottawa at 340 Gladstone Avenue, between Bank and O'Connor, Rama Lotus is one of the largest yoga centres in North America. 
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200 Bank St, CENTRETOWN, Ottawa, K2P 1W8
(613) 722-6860
We teach authentic Astanga Yoga to all levels, beginners to advanced, and offer morning Mysore. Astanga Vinyasa Yoga is a. 
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167 Lisgar Street, CENTRETOWN, Ottawa, K2P 0C3
(613) 699-0775
Elgin Massage Therapy Clinic is a spa in downtown Ottawa with a friendly and relaxing environment. We offer a variety of services including Registered Massage Therapy, Acupuncture and Spa Services. Visit our website or give us a call today! 
3Rd Floor - 71 Bank Street, Ottawa, K1P 5N2
(613) 233-9642
physical fitness, fitness center 
Résultats à proximité dans la catégorie Yoga Instructors & Classes
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475 Cambridge Street South, Ottawa, K1S 4H6
(613) 859-5056
Physiotherapist, Alternative & Holistic Health Service, Massage Service, Osteopath, Wellness center, Massage, Yoga studio 
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99 Fourth Avenue, GLEBE - DOWS LAKE, Ottawa, K1S 1Z9
(613) 231-1221
Located on Fourth Avenue just off Bank Street, this intimate one-room studio offers drop in classes with excellent, hands-on instructors, suitable for all levels of practice. 
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1048 North River Road, Ottawa, K1K 3V4
(613) 255-7934
Lori Chamberland has been working with relaxation techniques since about 1985. I began researching ways to combat high anxiety levels because my life was filled with change and uncertainty as a young women and I wanted to feel more grounded and centered. Over the years I’ve studied many different ways to relax the body and mind and I can honestly say that I have found the most powerful deep relaxation and self-care techniques and strategies through yoga and Ayurveda. We sometimes feel guilty about taking time for ourselves, but far from being a luxury or an indulgence, self-care is a personal responsibility. 
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70 Union Street, Ottawa, K1M 1V4
(613) 316-5219
Yoga studio, Alternative & Holistic Health Service 
21, rue Loïs, Gatineau, J8Y 3R3
(819) 777-1341
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1226 Wellington Street W, Unit 201, Ottawa, K1Y 3A1
(613) 216-1494
Yoga studio, Gym/Physical Fitness Center 
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1292 Wellington Street W., Ottawa, K1Y 3A9
(613) 695-2256
La Tropiqua Café and Rejuvenation Oasis, located in Westboro’s trendy downtown area, is an innovative, easily accessible, tropical-like oasis that combines café-lounge, yoga and spa in one central location. 
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400 McArthur Ave, Ottawa, K1K 1G7
(613) 725-9321
Meditation is an ancient practice of self-discovery that has been taught for more than 2, 500 years. The view of meditation is that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength. In this way, we can develop mindfulness and awareness, as well as the compassion and insight needed to care for ourselves, others and the world. Peaceful Abiding The main meditation taught at the Ottawa Shambhala Meditation Centre is a mindfulness meditation called shamatha (Sanskrit for “peacefully abiding”). It is practiced as sitting meditation, walking meditation and shamatha yoga. The technique uses the breath as the object of our attention to come back to the present moment and away from distractions. In this way, we train to reconnect with the natural state of the human mind—at rest, open, alert—and relate directly to the flow of life, appreciating each moment. Anyone can learn to meditate. It does not require belief in any particular spiritual tradition and requires no particular physical skill.