Gyms & Fitness Centres à Wellington Village, Ottawa, ON

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Résultats à proximité dans la catégorie Gyms & Fitness Centres à Wellington Village, Ottawa

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1339 Wellington St W, Ottawa, K1Y 3B8

613-422-8456
Welcome to your Anytime Fitness gym in Ottawa! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Résultats à proximité dans la catégorie Gyms & Fitness Centres

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1226 Wellington Street W, Unit 201, Ottawa, K1Y 3A1

(613) 216-1494
Yoga studio, Gym/Physical Fitness Center
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151 Holland Ave, Ottawa, K1Y 0Y2

(613) 801-0773
Fitness Trainer, Personal trainer, Gym/Physical Fitness Center

10, Hamilton Ave N, Ottawa, K1Y 1B6

Cycling Studio, Fitness center, Sports club
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1480B Scott St, Ottawa, K1Y 2N4

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1125 Wellington St. W, Ottawa, K1Y 2Y6

(613) 297-6557
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5 Melrose Avenue, Ottawa, K1Y 1T8

613.695.6467
Marshall's Integrated Fitness Centre's mission and commitment to you, our valued member, is to bring you the latest technologically effective programs available today. All our programs have been tried and proven in real life training environments by real athletes and real people dedicated to vastly improving the quality of their lives and performance
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5 Melrose Avenue, Ottawa, K1Y 1T8

(613) 725-3451
Service, Martial Arts, Health, Gym/Physical Fitness Center, Consultants, specialty schools, Art, martial arts self defense schools, Program, Fitness, Sports club, Trainers, self defense schools, Self Defense Instruction, Exercise Services, Martial arts school
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1065 Wellington West Street, Ottawa, K1Y 2Y2

(613) 722-2272
Gym/Physical Fitness Center, Gym

1069 WELLINGTON STREET, Ottawa, K1Y 2Y2

(613) 722-8978
Health, Baths, Service, trainers, Exercise Services, Fitness, day spas, Bath Relaxation
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314 ATHLONE AVE, WESTBORO, Ottawa, K1Z 5M4

613 884 9333
Pilates Pilates works for all ages, all fitness levels. Its elegance, simplicity and clarity are a refreshing approach to fitness that will change how you go about your life. Pilates teaches awareness of breath and alignment of the spine, helps you release tight, overworked muscles and strengthen weaker ones. It is a series of slow, precise, low-impact movements that strengthen and make you more aware of maintaining your body mechanics. Pilates is not an aerobic exercise, rather a sequence of movements similar to a yoga workout effort. The Mat You can achieve great results without complicated equipment – just you, a mat, and the right guidance. You will be guided through a mat workout – a series of slow, precise and low-impact exercises that help you achieve balance and avoid poor postural habits. Through mat-work, you can learn simple tools for maintaining and increasing your core body strength and flexibility which goes a long way to preventing injury. The Reformer Take Pilates to a new level of challenge with the Reformer. The Reformer builds on mat- work, using adjustable pulleys and a sliding platform to address every muscle group. The Reformer stabilizes your core while strengthening your lower and upper body. The V2Max The V2Max is the latest addition to the Pilates family. This new variation on the Reformer adds an innovative vertical frame pulley system to offer you an even wider range of exercise options. The Stability Chair The Stability Chair helps rebalance muscles and provides a full-body workout. It also facilitates those who need to stay in a seated or upright position. This workout is ideal for clients new to Pilates and can be incorporated into a workout for the advanced client. Find out what the Erichsen Studio can do for you. Call 613.728.6969 or send an email to lynn@erichsenpilates.com
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294 Picton Avenue, Ottawa, K1Z 8P8

(613) 769-6380
Boxing Studio, Personal trainer, Fitness Trainer, Gym/Physical Fitness Center
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294 Elmgrove Avenue, WESTBORO, Ottawa, K1Z 6V1

(613) 722-8698
Gymnastic, Gym/Physical Fitness Center, amateur sports teams, fitness, Gymnastics center, Amusement and Recreation Services, Gymnastic Clubs, Amusement & Recreation, instruction, Sports & Fitness Instruction, Club
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332 Richmond Road, Ottawa, K1Z 6X6

(613) 404-1311
Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa. The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006. The gym is an inclusive space where people of all fitness backgrounds can feel welcomed and encouraged to meet their fitness and wellness goals. Our personal training and group fitness approach to fitness includes cross-training, functional fitness, and HIIT. Every day we have in-person fitness classes, as well as online classes that you can participate in from anywhere. Love Your Body fitness is known for their Mommy Bootcamps where you can bring your children so that you can get your workout in while your kids play. Our team of personal trainers are experienced in working with a variety clients including athletes, postpartum folks, and seniors. You will receive a personalized program tailored to your goals.
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310 Beechgrove Ave, Ottawa, K1Z 6R3

+1 613-552-9498
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available.

346 Richmond Road, Ottawa, K2A 0E8

(613) 235-5378
Gym/Physical Fitness Center, fitness center, Yoga studio
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269 Royal Ave, Ottawa, K2A 1T6

(613) 421-4129
Fitness Trainer, Gym/Physical Fitness Center, Personal trainer
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1089 Somerset St W, Ottawa, K1Y 3C6

(613) 695-2453
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT!
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1066 Somerset Street West, Ottawa, K1Y 4T3

(613) 695-7653
fitness center, Sports, women's health, Recreation, Gym
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411 Roosevelt Ave, Suite 100, Ottawa, K2A 3X9

(613) 725-5326