Gyms & Fitness Centres à Westboro Beach, Ottawa, ON
Trouvez des informations précises sur gyms & fitness centres à Westboro Beach, Ottawa. Obtenez les avis et les coordonnées de chaque entreprise, y compris numéro de téléphone, adresse, heures d'ouverture, promotions et d'autres renseignements.
Affichage des résultats: 1 - 6 sur 6
Affichage des résultats: 1 - 6 sur 6
Résultats à proximité dans la catégorie Gyms & Fitness Centres à Westboro Beach, Ottawa
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310 Beechgrove Ave, Ottawa, K1Z 6R3
+1 613-552-9498
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available. 
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314 ATHLONE AVE, WESTBORO, Ottawa, K1Z 5M4
613 884 9333
Pilates Pilates works for all ages, all fitness levels. Its elegance, simplicity and clarity are a refreshing approach to fitness that will change how you go about your life. Pilates teaches awareness of breath and alignment of the spine, helps you release tight, overworked muscles and strengthen weaker ones. It is a series of slow, precise, low-impact movements that strengthen and make you more aware of maintaining your body mechanics. Pilates is not an aerobic exercise, rather a sequence of movements similar to a yoga workout effort. The Mat You can achieve great results without complicated equipment – just you, a mat, and the right guidance. You will be guided through a mat workout – a series of slow, precise and low-impact exercises that help you achieve balance and avoid poor postural habits. Through mat-work, you can learn simple tools for maintaining and increasing your core body strength and flexibility which goes a long way to preventing injury. The Reformer Take Pilates to a new level of challenge with the Reformer. The Reformer builds on mat- work, using adjustable pulleys and a sliding platform to address every muscle group. The Reformer stabilizes your core while strengthening your lower and upper body. The V2Max The V2Max is the latest addition to the Pilates family. This new variation on the Reformer adds an innovative vertical frame pulley system to offer you an even wider range of exercise options. The Stability Chair The Stability Chair helps rebalance muscles and provides a full-body workout. It also facilitates those who need to stay in a seated or upright position. This workout is ideal for clients new to Pilates and can be incorporated into a workout for the advanced client. Find out what the Erichsen Studio can do for you. Call 613.728.6969 or send an email to lynn@erichsenpilates.com 
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294 Picton Avenue, Ottawa, K1Z 8P8
(613) 769-6380
Boxing Studio, Personal trainer, Fitness Trainer, Gym/Physical Fitness Center 
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332 Richmond Road, Ottawa, K1Z 6X6
(613) 404-1311
Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa. The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006. The gym is an inclusive space where people of all fitness backgrounds can feel welcomed and encouraged to meet their fitness and wellness goals. Our personal training and group fitness approach to fitness includes cross-training, functional fitness, and HIIT. Every day we have in-person fitness classes, as well as online classes that you can participate in from anywhere. Love Your Body fitness is known for their Mommy Bootcamps where you can bring your children so that you can get your workout in while your kids play. Our team of personal trainers are experienced in working with a variety clients including athletes, postpartum folks, and seniors. You will receive a personalized program tailored to your goals. 
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269 Royal Ave, Ottawa, K2A 1T6
(613) 421-4129
Fitness Trainer, Gym/Physical Fitness Center, Personal trainer 
346 Richmond Road, Ottawa, K2A 0E8
(613) 235-5378
Gym/Physical Fitness Center, fitness center, Yoga studio Résultats à proximité dans la catégorie Gyms & Fitness Centres
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294 Elmgrove Avenue, WESTBORO, Ottawa, K1Z 6V1
(613) 722-8698
Gymnastic, Gym/Physical Fitness Center, amateur sports teams, fitness, Gymnastics center, Amusement and Recreation Services, Gymnastic Clubs, Amusement & Recreation, instruction, Sports & Fitness Instruction, Club 
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1339 Wellington St W, Ottawa, K1Y 3B8
613-422-8456
Welcome to your Anytime Fitness gym in Ottawa! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!" 
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317 McRae Ave #300, WESTBORO, Ottawa, K1Z 8P4
(613) 729-8844
Gyms, Gym 
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1270 Bank Street, OLD OTTAWA SOUTH, Ottawa, K1S 3Y4
(613) 234-5000
Ottawa Martial Arts, kickboxing and karate classes in 7 locations. #1 martial arts school in Ottawa, Aylmer, Stittsville, Kanata, Kemptville and Westboro. 
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1226 Wellington Street W, Unit 201, Ottawa, K1Y 3A1
(613) 216-1494
Yoga studio, Gym/Physical Fitness Center 
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661 Dovercourt, Ottawa, K2A 0W2
(613) 290-6249
Gym, Fitness Trainer, Medical Service 
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151 Holland Ave, Ottawa, K1Y 0Y2
(613) 801-0773
Fitness Trainer, Personal trainer, Gym/Physical Fitness Center 
10, Hamilton Ave N, Ottawa, K1Y 1B6
Cycling Studio, Fitness center, Sports club 
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1810 Carling Avenue, Ottawa, K2A 1E2
(613) 728-0880
Ottawa's premiere martial arts academy offering Gracie Jiu-Jitsu, Muay Thai kickboxing, mixed martial arts, kettlebell training, and more! Excellent children's and after-school programs available as well! 
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864 Clyde Ave, Ottawa, K1Z 5A2
(613) 728-8400
Gym/Physical Fitness Center, Gym 
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1523 Laperriere Avenue, Ottawa, K1Z 7T1
(613) 884-8572
Fitness center, Gym/Physical Fitness Center 
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1867 Carling Ave., Ottawa, K2A 1E5
613-421-3770
At Anytime Fitness Ottawa, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. Your plan will contain a 360 approach to your health and will cover important areas other gyms simply can’t. The first step? Contact us today so we can get started. We can’t wait!