Be PREPARED! this is not your average workout! with not your average instructors! This studio has bought so much change into my life, and I couldn't be more thankful to the amazing team at ILKB Vancouver that helped me feel the way I do today. The workouts are fun, energetic and if you're not sweating and completely out of breath when the workouts over - you are magician. please tell me youre secrets. What started as a groupon, has now become an extremely important part of my weekly routine. It keeps me fit, motivated and makes me feel better when I have a sneaky glass (bottle) of wine or a cheat meal. TRY IT! you won't be disappointed.