Having an outlet for pent up aggression and stress. Finding an awesome community of people to connect with. Getting so much encouragement and being challenged and pushed. Losing major lbs and inches. Building crazy endurance. This is what I've gotten out of joining iLoveKickboxing. The classes are super fun and varied and you actually get to learn proper skills and techniques with awesome, knowledgeable instructors who truly care about helping you get strong and fit.