It’s the best work out you’ll ever try. It’s enjoyable, motivating and a bit addicting. I used to be an avid yogi but once I tried my first kickboxing class, it was easy to make the switch. It’s a sweaty and challenging hour but you’ll see results quickly. I've been a member for about a month now and I have more energy, I'm stronger and leaner. The staff are great; they are friendly, very knowledgeable and they treat you like family.