Meditation Centres à College, Ottawa, ON
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Affichage des résultats: 1 - 1 sur 1
Résultats à proximité dans la catégorie Meditation Centres à College, Ottawa
900 Morrison Dr, Ottawa, K2H 8K7
(613) 721-4190
lundi au vendredi : 10h a 12h30 - 14h a 18h de Ontario Association For Family Mediation Résultats à proximité dans la catégorie Meditation Centres
35 Auriga Dr, Ottawa, K2E 8B7
(613) 898-4274
Yoga studio, Community Organization, Meditation center 
Fermé maintenant
400 McArthur Ave, Ottawa, K1K 1G7
(613) 725-9321
Meditation is an ancient practice of self-discovery that has been taught for more than 2, 500 years. The view of meditation is that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength. In this way, we can develop mindfulness and awareness, as well as the compassion and insight needed to care for ourselves, others and the world. Peaceful Abiding The main meditation taught at the Ottawa Shambhala Meditation Centre is a mindfulness meditation called shamatha (Sanskrit for “peacefully abiding”). It is practiced as sitting meditation, walking meditation and shamatha yoga. The technique uses the breath as the object of our attention to come back to the present moment and away from distractions. In this way, we train to reconnect with the natural state of the human mind—at rest, open, alert—and relate directly to the flow of life, appreciating each moment. Anyone can learn to meditate. It does not require belief in any particular spiritual tradition and requires no particular physical skill. 
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733, boul. St-Joseph Blvd, Gatineau, J8Z 1T3
(613) 298-4097
Massage Therapist, Yoga studio, Meditation center, Medical clinic 
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121, Rue Jean-Proulx, Gatineau, J8Z 1T4
(819) 775-3873
massage, yoga instruction, Yoga studio, specialty schools, Amusement & Recreation, Amusement and Recreation Services, Meditation center, Health Resorts, Resort, yoga, Massage Service 
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1751 Rue Saint-Louis, Gatineau, J8T 4H2
(819) 921-2746
1815 Dunrobin Rd, Kanata, K2K 1X7
(613) 839-0809
Meditation center 