Physical Fitness Programs à Markham Village, Markham, ON

Trouvez des informations précises sur physical fitness programs à Markham Village, Markham. Obtenez les avis et les coordonnées de chaque entreprise, y compris numéro de téléphone, adresse, heures d'ouverture, promotions et d'autres renseignements.
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Résultats à proximité dans la catégorie Physical Fitness Programs à Markham Village, Markham

Groove Barre

Fermé maintenant

227 Main Street Markham N, Suite 202, Markham, L3P 1Y6

647-822-2773

Markham’s first exclusive barre studio…Groove Barre is for everyone! Groove Barre is a high energy workout that seamlessly blends ballet inspired choreography with Pilates-based exercises and yoga. At Groove Barre we use the BodyBarre™ method, which is designed to keep your heart rate up and your muscles working hard with no impact. BodyBarre™ is the method taking YouTube by storm – it’s the fastest growing barre channel. The movements are intuitive and easy to follow – no dance experience necessary. Set to inspiring music, you’ll groove the hour away in no time, leaving the class feeling energized and strong. Groove Barre is addictive, but in a good way.

Résultats à proximité dans la catégorie Physical Fitness Programs

Muscle and Music

Fermé maintenant

16 Sir Constantine Dr, Markham, L3P 2X2

(416) 529-7173

Physical fitness program, Fitness Trainer

Gawa Fitness

Fermé maintenant

9541 Ninth Line, Markham, L6B 0T6

(647) 836-0401

At Gawa Fitness, I help busy professionals, parents, and people dealing with health challenges get strong, move better, and feel like themselves again — without having to overhaul their entire life. This isn’t about crushing yourself in the gym or following a one-size-fits-all plan. It’s about building a foundation that actually works for you — your schedule, your body, and your goals. Whether you’re dealing with low energy, injuries, menopause, or you’re just trying to get back on track after time away from fitness, I meet you where you’re at and guide you forward, step by step. Training can happen at my home studio in Markham, at your place, or completely online. Every program is custom-built, with coaching that adapts as your life evolves. You’ll get real accountability, movement that makes sense, and support that goes beyond the workout. If you’ve tried other programs and felt like they weren’t made for you — this one is.

Fitness Solutions Plus

Ouvert maintenant

500 Denison Street, Markham, L3R 1B9

+1 647-271-8672

If you are looking for a Toronto personal trainer to take a holistic look at your health, you've come to the right place. We understand that changing your body and your health is a difficult journey. You might have tried several diets in the past, and although you lose weight in the short term, you always regain it in the long term, whether it's due to emotional eating, stress eating, cravings. Then there's your exercise - you know you should do it, but you just can't find the time. Either you don't know what to do, and fear getting hurt, or wasting your time doing the wrong thing - or you know what to do, but you just don't do it. We get it. Many of our clients have been there as well, but we hold their hand every step of the way.

Strength-N-U Fitness & Therapy

Fermé maintenant

10 Milner Avenue, Toronto, M1S 3P8

+1 647-932-8150

Strength-N-U offers top group fitness classes, personal training, physiotherapy, chiropractic, massage therapy, and naturopathy services.

Willowdale Club Health Centre The

Fermé maintenant

2225 SHEPPARD AVENUE EAST, HENRY FARM, North York, M2J 5C2

(416) 492-7611

The Willowdale Club is a fitness club equipped with the state of the art fitness centre, health centre, squash courts, tennis courts, swimming pool, and leading edge group exercise classes.