Physiotherapists à Town Centre, Maple Ridge, BC

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Résultats à proximité dans la catégorie Physiotherapists à Town Centre, Maple Ridge

Maple Ridge Physiotherapy & Pain Clinic

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102-22561 Dewdney Trunk Rd, Maple Ridge, V2X 3K1

(604) 467-8775

Maple Ridge Physiotherapy and Pain Clinic in Maple Ridge, BC offers rehabilitation treatments and therapies for those suffering from pain and/or stress to help restore and maintain optimal physical function and mobility.

Therapeutic Collective

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11979 224 St, Maple Ridge, V2X 6B4

(604) 477-2667

Relax Rejuvenation Center

22369 St. Anne Avenue, Maple Ridge, V2X 2E7

(604) 467-0690

Holistic Health Services, registered therapist, Miscellaneous Personal Service, Massage Therapists, Service, agréés, Massage Therapist, Personal Services, massothérapeutes

Résultats à proximité dans la catégorie Physiotherapists

Uptown Massage Therapy Clinic

22368 Dewdney Trunk Road, Maple Ridge, V2X 3J2

(604) 467-3567

massothérapeutes, agréés, Miscellaneous Personal Service, registered therapist, Massage Therapists, Personal Services

Hannah Tinney, RMT

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22234 Selkirk Ave, Maple Ridge, V2X 2X3

(604) 220-6267

Haney Physiotherapy Clinic Incorporated

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11743 224 St #202, Maple Ridge, V2X 6A4

(604) 467-6855

Health Care, Hospital Consultants, Physiothérapeutes, Physiotherapist, Health Service, Consultant, Health Practitioner, Health Services, Médecins et Chirurgiens, Santé et Médicaments

MapleLife Physiotherapy & Wellness

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11893 227 St #107, Maple Ridge, V2X 6J1

(604) 477-9882

West Coast Kinesiology

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22971 Dewdney Trunk Rd, Maple Ridge, V2X 3K8

(604) 467-4675

Golden Maple Physiotherapy

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23230 124 Avenue, Maple Ridge, V2X 9X4

6045954471

Steps to recover from Neuro Therapy in Golden Maple physiotherapy: Some things you can do to help your brain heal and recover after neurotherapy: Get enough sleep: Sleep helps your brain rewire itself. During sleep, the brain strengthens connections and clears out toxins. Aim for 7-9 hours per night to support cognitive function and emotional well-being. Exercise: Physical activity helps your brain create new neural pathways. Regular exercise boosts brain health. Activities like walking, running, or strength training improve blood flow to the brain and support cognitive function. Consistent physical activity also reduces stress, improving overall mental clarity. Play brain games: Cognitive exercises can help.Engage in brain games like puzzles, memory challenges, or strategy games to improve mental agility and memory. Regular practice can sharpen focus, problem-solving, and creativity over time. Eat well: Eat healthy, unprocessed foods and avoid too much alcohol and caffeine.. Limit alcohol and caffeine, as they can interfere with sleep and contribute to anxiety. Focus on nutrient-dense options like fruits, vegetables, lean proteins, and healthy fats for optimal well-being. Reduce stress: Stress can inhibit neuroplasticity. To reduce stress, practice mindfulness, exercise regularly, and prioritize sleep. Incorporating relaxation techniques like deep breathing can help improve mental clarity and overall well-being. Learn new skills: Challenge yourself by learning something new, like a language or a new hobby. Challenge yourself by picking up a new skill, such as learning a language, picking up a hobby, or mastering a practical skill like coding or cooking. Start small with consistent practice, using resources like apps, online courses, or local classes. Embrace the learning process, and enjoy the growth that comes with it!

Kinetic Therapy Clinic

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12005 238b St #103, Maple Ridge, V4R 1W1

(604) 467-2113

We treat all types of injuries whether it is from a sports injury, Motor Vehicle Accident, Work Related Accident, or individuals suffering from Chronic Pain. Kinetic Physiotherapy accepts clients from: ICBC Worksafe BC Medical Services Plan Extended Health Plans (Sunlife, Manulife, Blue Cross, etc.) Department of Veterans Affairs (DVA) RCMP Acupuncture/ Dry Needling Acupuncture is the insertion of fine needles into specific points in the body (acupuncture points) to achieve a therapeutic effect (i. a reduction in pain). Dry Needling is the insertion of acupuncture needles into tight muscles (trigger points) thereby reducing muscle tension and pain. Massage Therapy Our massage therapists offer the following techniques: Therapeutic Massage Sports Massage Myofascial release Pregnancy & Post Natal Massage Trigger Point Therapy Spinal Decompression Spinal decompression / traction relieves pressure on the spinal column by rotating through slow, gentle cycles of traction and relaxation. This can be a very effective form of treatment for: Disc Herniations Spinal Nerve Impingement Spinal Stenosis Degenerative Disc Disease Manual Therapy Manual therapy is a term to describe “hands on” physical therapy techniques. Types of manual therapy can include (joint mobilizations / manipulations, soft tissue massage). Kinetic Physiotherapy focuses on hands on treatment and utilizes focused exercises to enhance the gains made during your treatment sessions.

Mageta Physiotherapy & Performance Clinic

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20528 Lougheed Hwy #140, Maple Ridge, V2X 2P8

(604) 465-8773

Physical Therapist, Physiotherapist

Westgate Chiropractic & Massage Therapy

20395 Lougheed Hwy #200, Maple Ridge, V2X 2P9

(604) 465-4263

registered therapist, massages, Massage Therapists, chiropraticiens

Golden Ears

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202-20395 Lougheed Highway, Maple Ridge, V2X 2P9

604-465-2833

Golden Ears Physiotherapy is the community leader for quality rehabilitation programs in Maple Ridge and Pitt Meadows. Established in 1992, Golden Ears Physiotherapy continues to provide high quality rehabilitation programming and innovation for the residents of both communities. An industry leader in the field of rehabilitation, Golden Ears Physiotherapy can help you retain and maintain an active lifestyle. Most of us at some point in our lives will need to adjust our health habits or respond to illness or injury – whether this is due to aging, systemic disease, sports trauma, work or motor vehicle accidents or personal choice. Not all of us are equipped with knowledge of how to adapt to these issues. This is where Golden Ears Physiotherapy can help. We can help you optimize your function and restore your mobility, movement and strength to keep you moving and doing what you love.