Fitness Excellence, Courtenay, BC

Fitness Excellence - About our Gym : Our family-oriented atmosphere welcomes people of all ages, fitness levels and abilities. We encourage our members in their fitness goals, and there is always someone available to answer questions. Equipment offer weight training and cardio equipment to work out every part of your body! We offer a wide range of equipment, including cardio--treadmills, spin, exercise and recumbent bikes, rowing and elliptical machines--as well as free weights, cable systems, Bosu balls, etc. We keep our equipment clean and well-maintained, and we are committed to offering the best in fitness technology to our members. Facility We keep our gym and equipment clean. Anyone who spends time here will notice FitEx staff wiping down equipment, doorknobs, banisters and mats. Everyone is expected to help prevent the spread of colds & flu by wiping down equipment after use. We offer a spacious main floor area with cardio equipment, free weights, cable and machines. More bikes, treadmills and rowing machine are on the mezzanine overlooking the main area. The spin area upstairs is home to our ever-popular spin classes . Two smaller rooms are used for stretching, abs and mat work, as well as personal training. The Leg Room offers an all-around lower body workout. The classroom upstairs is home to Zumba, etc. After trying out one of our many fitness classes, try our Infra-red Sauna to melt away tension and muscle stiffness. Find out for yourself how wonderful you will feel after only 30 minutes! Men's and Women's changerooms include lockers, showers, hair dryers, etc. Browse through our Pro shop or, if you forgot yours, buy a bottle of water. Child Minding is available as well. We offer a bright, cheery, and well-stocked kids' playroom.