Counselling Services à Beaver Bank, NS

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602 McDonald St, Beaver Bank, B4E 1N2

902-864-5815
I offer customized, individualized counselling in the following areas: Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder) Body Dysmorphia Depression Anxiety Disorders (generalized anxiety, social anxiety, panic disorder) OCD (Obsessive-Compulsive Disorder) Trichotillomania Self-Injury Grief, Loss, and Bereavement Counselling Coping with loss resulting from suicide Coping with Terminal Illness Caregiver Stress and Burnout Individual Counselling Adolescent Counselling Family Counselling and Couple Counselling Cognitive Behavioural Therapy (CBT) Narrative Therapy Art Therapy Dialectical Behavioural Therapy Emotion-Focused Therapy (EFT) EFT is different from other therapies in that it seeks to resolve unpleasant emotions by working with them. It also focuses on "how" problems are produced (rather than just "why"). Family-Based/Maudsley Approach to Eating Disorders Mindfulness-Based Stress Reduction I also offer workshops on eating disorders, Family-Based Maudsley Approach to eating disorders, self-harm, Grief, Loss and Bereavement, Coping with loss resulting from suicide, Coping With Terminal Illness, and Body Dysmorphia Counselling provides a place of support with a trained counsellor where your voice is heard, and your experiences validated. It is a place of non-judgment, confidentiality, trust, and respect. The greatest impact in the outcome of counselling is the relationship between the counsellor and the client. With that in mind, building a trusting relationship on a foundation of respect and empathy is very important to me.