Cape of Good Hope Therapeutic Counselling Services, Beaver Bank, NS

I offer customized, individualized counselling in the following areas:
Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder)
Body Dysmorphia
Depression
Anxiety Disorders (generalized anxiety, social anxiety, panic disorder)
OCD (Obsessive-Compulsive Disorder)
Trichotillomania
Self-Injury
Grief, Loss, and Bereavement Counselling
Coping with loss resulting from suicide
Coping with Terminal Illness
Caregiver Stress and Burnout
Individual Counselling
Adolescent Counselling
Family Counselling and Couple Counselling
Cognitive Behavioural Therapy (CBT)
Narrative Therapy
Art Therapy
Dialectical Behavioural Therapy
Emotion-Focused Therapy (EFT) EFT is different from other therapies in that it seeks to resolve unpleasant emotions by working with them. It also focuses on "how" problems are produced (rather than just "why").
Family-Based/Maudsley Approach to Eating Disorders Mindfulness-Based Stress Reduction
I also offer workshops on eating disorders, Family-Based Maudsley Approach to eating disorders, self-harm, Grief, Loss and Bereavement, Coping with loss resulting from suicide, Coping With Terminal Illness, and Body Dysmorphia Counselling provides a place of support with a trained counsellor where your voice is heard, and your experiences validated. It is a place of non-judgment, confidentiality, trust, and respect. The greatest impact in the outcome of counselling is the relationship between the counsellor and the client. With that in mind, building a trusting relationship on a foundation of respect and empathy is very important to me.

• Lower Sackville NS
• Beaver Bank NS
• Bedford NS
• Halifax NS
• Dartmouth NS
• Fall River NS