Rehabilitation Services à Fairview, Vancouver, BC
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Résultats à proximité dans la catégorie Rehabilitation Services à Fairview, Vancouver
Fermé maintenant
1727 W Broadway suite 100, Vancouver, V6J 1Y2
(778) 882-4988
There are huge benefits in making Pilates a cornerstone of your self care, no matter where you are on the spectrum of health, fitness or age.The system created by Joseph Pilates addresses everything that our bodies need to be healthy. Each workout blends flexibility, strength, alignment, balance and breath. It's a sneaky way of getting all those boring exercises we know we "should do" in a safe, fun, challenging, invigorating workout. You'll notice a difference in your body in just a few sessions and your sport performance will improve dramatically. Pilates is fabulous on its own but when you realize how it positively impacts EVERYTHING you do, you'll be hooked. Our studio is fully equipped with only the highest quality Classical apparatus and our teachers are comprehensively trained through our rigorous 1000 hour program, When you want (and deserve) the best, come to Spectrum Pilates! 
Fermé maintenant
555 W 8th Ave #100, Vancouver, V5Z 1C6
(778) 951-8612
Welcome to your fitness journey with MW Fitness! As a personal trainer with over 20 years of experience in sports competition prep, he is dedicated to helping you reach your goals through a personalized training plan. Martin's focus is on mobility, flexibility, strength, core, and posture, which will play a huge role in helping you to reinvent your body and maintain the long term results and overall health. He'll help you understand your body, change habits, and make lasting changes for your well-being. Martin will be there to motivate and hold you accountable throughout the journey, making it a sustainable lifestyle, physicaly and mentally. Book a personal training session today and take the first step towards long term success with Martin.