Pilates Studios & Classes à South Granville, Vancouver, BC
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1727 W Broadway suite 100, Vancouver, V6J 1Y2
(778) 882-4988
There are huge benefits in making Pilates a cornerstone of your self care, no matter where you are on the spectrum of health, fitness or age.The system created by Joseph Pilates addresses everything that our bodies need to be healthy. Each workout blends flexibility, strength, alignment, balance and breath. It's a sneaky way of getting all those boring exercises we know we "should do" in a safe, fun, challenging, invigorating workout. You'll notice a difference in your body in just a few sessions and your sport performance will improve dramatically. Pilates is fabulous on its own but when you realize how it positively impacts EVERYTHING you do, you'll be hooked. Our studio is fully equipped with only the highest quality Classical apparatus and our teachers are comprehensively trained through our rigorous 1000 hour program, When you want (and deserve) the best, come to Spectrum Pilates!