Meditation Centres à Kitsilano, Vancouver, BC
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2662 W 4Th Ave, KITSILANO, Vancouver, V6K 1P7
(604) 732-9642
KUNDALINI YOGA is a sacred science. Though thousands of years old, it is a comprehensive technology ideally suited to people who lead active lives in today's world. Yogi Bhajan described Kundalini Yoga as the direct, non-stop jet route to consciousness. The focus is on balancing the glandular system, strengthening the 72, 000 nerves of the body and bringing the body, mind and soul into balance. Kundalini Yoga was carefully handed down by oral tradition from master to disciple for centuries and was always kept very secret. In fact, it was never taught openly until 1969 when Yogi Bhajan challenged this secrecy and brought it to the west and began teaching publicly. Kundalini Yoga as taught by Yogi Bhajan is the Yoga of Awareness. It is a householder's path, which means that the yogi continues to do normal life while on the spiritual path. Yogi Bhajan also challenged the way Kundalini Yoga is taught by making it his mission to create teachers, not disciples.