Wellness on 1st - Produits

Step into a warm cocoon in our our FAR Infrared Sauna, a haven where soothing warmth penetrates your body through advanced infrared technology. Unlike traditional saunas, infrared heat directly warms your body, promoting a gentle and deeply penetrating heat that induces relaxation and rejuvenation. Because infrared rays penetrate in the body through conversion, there is a deep heating effect on both the muscle tissues and internal organs without putting too much burden on the heart. Our staff will ensure your well-being during each session, and we offer a peaceful environment where you can fully unwind to embrace the experience. Sessions can be booked as single treatments, or as an add-on to any of our other wellness services for a reduced fee. Single or couples infrared sauna sessions are available as well as multi-session packages.

An Intuitive Wellness Consultant works with clients to help them improve their lives and achieve their wellness goals with an elevated focus on intuition of the consultant. while A biofeedback device is used to back up the information and to help streamline the evaluation and recommendations.

Healing Touch (HT) is a gentle and non-invasive energetic support that compliments conventional health care and is used in collaboration with other methods. It is a heart centered and intentional energy balancing method to enhance, support and facilitate healing and well-being. Developed by Janet Mentgen, an American nurse who saw gaps in care when it came to patient preparation and recovery during varying medical procedures. HT has been adopted by many hospitals in the States and has been found to ease pain and anxiety and speed recovery post surgery in 1000’s of patients. This over the clothes, light or no touch technique is designed to clear, open and balance the chakra centers and energy fields of the Human Energy System. A HT session allows a quiet space for a deeper look and intentional focus on one’s physical, emotional, mental and spiritual body aspects. HT is not affiliated with any religion or particular belief system and can be adapted by anyone. HT is usually offered as an in person session but can also be done via “distance healing”, please specify which you prefer upon booking. An in-depth initial intake process allows client and practitioner a more well rounded view to decide the intention for each session. Healing is more fully supported for ourselves when we play an active role in the journey. And it is a journey! Setting meaningful intentions for healing (or any aspect of one’s life) engages us in the process of self discovery, honouring where we’ve been and releasing what no longer serves our highest good.

Reiki, a form of energy healing, is originally from Japan. It has been practiced and taught for 1000's of years. Reiki practitioners use a gentle technique called palm healing or hands-on healing through which a "universal energy" is transferred into the patient. This energy helps clear emotional and physical blockages within the body. Most people experience a deep sense of relaxation.

Reflexology is the study of reflexes. It is a natural therapeutic method based on the principle that there are reflexes in the body on the foot, face, hands and ears that map neurologically to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology can have many health benefits, including: relieving tension, improving brain power, improving nerve function, improving blood circulation, eliminating harmful waste and body toxins, boosting metabolism and energy levels, relieving discomfort from menstruation and pregnancy, reducing headaches, and, of course - relaxation.