Restorative Counselling & RWP Groups - Produits

Feeling Creative? The Art Therapy Day workshop teaches you how to tap into your creative energy in order to assist the healing process. Many of our worries float around in our mind and body. This experiential process teaches a way to use art to create a container for these worries. Art Workshops can also be used to enhance the depth of our work, by expanding on an idea or image. One of the greatest benefits of this workshop is the space created to reman fully present, focused and aware in what is literally in front of you.

For many of us, we feel spiritually drained as a result of being cut off from the natural beauty of the outdoors. This service offers the additional benefit of nurturing yourself in this way while you engage in therapeutic work with your counsellor. Nanaimo has a host of places that are well-suited for this service, and the combination of fresh air and a scenic backdrop provides a great alternative to sitting indoors.

At Restorative Counselling, all aspects of your well-being are assessed and nurtured through unique services to assist you in feeling more balanced and grounded. "Walk therapy" is a service for those that would prefer to be out in nature, at the beach or elsewhere in the community for individual sessions.

Traditional talk therapy sessions in a comfortable office near the Old City Quarter in Nanaimo. Serving clients with diverse needs: grief, stress-reduction, anxiety, depression, suicidality, co-occurring disorders, employment issues, crisis/high risk clients. A number of brief therapies including mindfulness-based cognitive therapy (MBCT), cognitive behaviour therapy (CBT), Dialectic Behaviour Therapy (DBT) and Motivational Interviewing are drawn on for individualized care.