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How massage relief low back pain
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How massage therapy help relief low back pain: Low back pain is extremely common, nearly everyone will experience some form of low back pain in his or her lifetime. The low back is also called the lumbar region located behind the belly from the rib cage to the pelvis . Low back pain symptoms range from sharp and stabbing to a dull ache. The pains can be constant or intermittent and positional. Acute low back pain can appear suddenly after injury. Chronic back pain is defined as pain lasting more than three months. A job that involves pulling, lifting, or twisting with the low back can cause injury and low back pain. Even prolonged sitting in an awkward position can cause low back pain. Frozen working place can make the circulation slow down then cause low back pain. Who's at Risk for Low Back Pain? People develop low back pain first often in the third and fourth decades of life. The risk of low back pain increases with age. Low back pain can also be caused by jobs that require heaving lifting, being overweight, and inactivity. Back Pain Causes: Chronic Conditions that can lead to chronic low back pain including spinal stenosis, spondylitis, and fibromyalgia. A job that involves pulling, lifting, or twisting with the low back can cause injury and low back pain. Even prolonged sitting in an awkward position can cause low back pain. Frozen working place can make the circulation slow down then cause low back pain. Common causes of low back pain (lumbar backache) include lumbar strain, nerve irritation, lumbar radiculopathy, bony encroachment, and conditions of the bone and joints. Low back pain care: Massage therapy and acupuncture treatment help relief low back pain. Massage therapy by alleviate muscle strain, recovery from injury , increases body flexibility, open the energy channels blockage to encourage free flow of Qi and circulation and improve general function. For more information please visit www.naturelifehealthcentre.com or call: 905-827-9968