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11 Benefits of Group Therapy for Adolescents
2020.11.19
During adolescence, there's a substantial focus on peer classes and producing independence separate from the adults in their lives. Furthermore, this period of growth can be related to an increase in mental health problems due to the rapid speed of developmental alterations. As teens encounter physical, psychological, and social adjustments, some can experience low-self-esteem, struggle in creating their own sense of individuality, confusion, and feelings of isolation from peers. A lot of the time, gastrointestinal and nervous symptoms present themselves in addition to low mood, irritability, and keeping to oneself. For instance, you may notice your adolescent with trouble creating and/or maintaining peer relationships and increasing withdrawal from social chances.
Have you tried having a conversation with your adolescent and whatever you say is obviously incorrect, however when their friend says it, they listen? While it's frustrating, it's totally normal and speaks to the focus and importance they place on peer associations. It can even happen in individual therapy (another mature ), so group treatment can be a great alternative because it fosters what adolescents are already striving for - independence from adults and a sense of connection with others.
Why is group therapy beneficial for teens?
- It provides real-time feedback in your teen's social and communication operation.
- It provides a feeling of shared experiences where peers are a valuable source of feedback and encourage
- Peer support and working on improving social skills in a group may diminish depressive and anxious symptoms
- Cost-effective and convenient
- Can be intimidating
- Allows for feelings to be normalized and accepted not only by a therapist but by peers
- Increased self-awareness
- New friendships
- Feel alone
- New service system (method of dealing )
- Connection & Confidence Groups for Children + Teens
- Are you noticing your child/teen having problems with coping and managing feelings?
McAtee Psychology is currently seeking families that are interested in engaging in a team to support children/teens coping with these types of issues. For more information click here or go to mcateepsychology.com/connectiongroups