Psychotherapists à Gorham, Newmarket, ON
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Affichage des résultats: 1 - 3 sur 3
Affichage des résultats: 1 - 3 sur 3
Résultats à proximité dans la catégorie Psychotherapists à Gorham, Newmarket
Fermé maintenant
679 Davis Drive, Newmarket, L3Y 5G8
647-363-6941
Whether you're a student facing a deadline, a professional struggling with burnout, or a parent trying to balance care for everyone but yourself, I provide a space to unpack what's happening and find your way forward. My approach goes beyond surface-level coping strategies. I work with you to deepen self-awareness, build emotional resilience, and restore a sense of momentum and meaning in your life. Together, we’ll explore how your thoughts, habits, environment, and nervous system interact — and create practical steps toward change that feel doable and grounded. You can expect a collaborative, non-judgmental, and tailored approach to therapy. From our first session, we’ll work together to identify your unique goals and the barriers that get in the way. I integrate evidence-based tools from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), or a more psychodynamic approach, in a way that’s relevant to your lived experience. My practice is inclusive and culturally responsive, and I welcome clients from diverse backgrounds, including those in the LGBTQ+ community. Creating a safe, respectful, and empowering space is foundational to the work we’ll do together. Psychotherapy is my second career — one I came to through a lifelong curiosity about human nature, growth, and meaning. I’ve lived and worked in New York and London, but Toronto is home, where I live with my family. I’m also a parent of two university-aged sons, and I understand firsthand the unique pressures of parenting, academic life, and the messy middle of adulthood. 
Fermé maintenant
679 Davis drive, Suite 305, Newmarket, L3Y 5G8
4167358288
With 20+ years experience, Carol specializes in Anxiety (panic attack, panic disorders; Social Anxiety, Generalized Anxiety, Health Anxiety, mild Phobias), Depression, Self-Esteem and Stress Management issues. She is both CBT Therapist and Psychotherapist and she has had the privilege of helping hundreds of clients reclaim their courage and lives and rediscover hope again. Carol is warm and compassionate and works together with clients to move toward their goals 