Counselling Services à Downtown, Nelson, BC avec site web
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601 Lake Street, Nelson, V1L 4C7
Do you have the sense that there is underlying pain that is preventing you from fully enjoying your life? Often, our 'negative' patterns originally evolved as strategies to meet needs, and to protect ourselves against overwhelming distress. My work aims to help you more effectively meet the needs behind these old strategies. Some of the issues that clients come to me for help with are: personal growth and alignment with life purpose; emotional regulation; emotional intimacy; anxiety and panic attacks; self-worth; and grief and loss (personal and collective). My approach is informed by mindfulness, somatics, and attachment theory. I help my clients make meaning of their story and become more intimate with their embodied experience. I offer a space of trust and acceptance to work through shame, pain, and fear: a space where you can share aspects of your experience that you may never have put into words before. People who work with me often describe feeling lighter, more tuned into their feelings, and more energized by a sense of meaning in their lives. If this approach resonates with you, please feel free to visit my website for more information. If you still have questions, do not hesitate to email me or request a 20-minute consultation via my contact page. 
191 Baker St, 2nd floor, Nelson, V1L 4H1
(250) 352-2264
Mental health service