Marriage & Family Counsellors à Kanata North, Kanata, ON avec e-mail, site web
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Résultats à proximité dans la catégorie Marriage & Family Counsellors à Kanata North, Kanata
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320 March Road, Kanata, K2K 2E3
+1 613-592-1001
MindSpa Mental Health Centre is a premier psychotherapy and neurofeedback clinic in Ottawa. Our mission is to provide compassionate, evidence-based mental health support tailored to each client's unique needs. We offer psychotherapy and neurofeedback to help individuals, families, and organizations enhance their mental well-being. Our dedicated team of therapists, social workers, and mental health professionals fosters a supportive, healing environment. At MindSpa, we take a holistic approach, integrating traditional therapy with innovative techniques like neurofeedback to build resilience, reduce stress, and promote well-being. Whether addressing anxiety, depression, trauma, or personal growth, we guide clients toward lasting change. Our spaces are designed to be welcoming and calming, ensuring a safe, comfortable experience. Committed to accessibility, excellence, and client-centered care, MindSpa provides high-quality mental health support across Ottawa. 
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Kanata
+1 613-807-4673
Nobody was meant to walk through life alone. Let's journey together to the tranquil shores of a peaceful life. At Tranquil Shores, we primarily use Cognitive Behavioural Therapy (CBT). CBT allows clients to recognize their thoughts, feelings, and behaviours to help them learn to identify, challenge, and change negative thought patterns that are holding them back. CBT has been widely studied and proven to be the top treatment for many issues, including trauma. CBT operates on the premise that thoughts cause our feelings and behaviours. This approach is unique because it allows clients to work with their therapist to develop a tool box that they can carry with them for the rest of their lives. Because CBT often works well with other therapeutic frameworks such as Solution-Based Therapy (SBT), Internal Family Systems (IFS), Psychodynamic, and Existentialism, we may combine approaches to tailor the therapeutic experience for you.