Quantus Coaching, Kamloops, BC

Quantus Exercise and nutrition coaching is for those who need some guidance (and a helpful push) in developing positive and long-lasting behaviours around physical activity and nutrition. Coaches help their clients achieve a healthy body image around weight management, muscle building, and/or performance improvement, and achieve their health goals. All programs come with access to the Quantus Coaching app where your personalized fitness and nutrition journey begins! You will have access to scheduled and live workouts featuring high-quality videos, delivered straight to you. As a trainer, I am able to get a 360º view of your progress. Together, we can collect body stats and progress photos, set fitness targets, and monit or personal bests.