Primal Synergy Inc, Toronto, ON

Personal Exercise Coaching is a highly qualified form of what you may already know as Personal Training. Unlike many cookie-cutter personal training programs you’d find in a standard gym, our Personal Exercise Coaches provide exceptionally customized exercise programs that guide our clients to looking, feeling, and performing at their best. The key difference with our service is that our coaches understand the human body is a system of many complex interrelated systems that all affect each other. We conduct thorough and detailed assessments on all your body’s systems before making any recommendations. We know that unless we’re assessing, we’re guessing.