Mosaic, Elizabethtown, ON

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning, if employed early enough after accidents involving trauma and injury. Massage Therapy is the manipulation of the soft tissues of the body to gain a therapeutic response. Soft tissue includes muscle, skin, connective tissue, tendons, ligaments and membranes. Swedish massage is currently the most common form of therapy practised; however massage therapists may use a variety of therapies and techniques depending on your needs and their specialties, including hydrotherapy, PNF stretching, Therapeutic Ultrasound, Interferential Current, Myofascial Release, and postural exercise recommendations. Massage therapy offers a natural, hands on approach to wellness.