MIXX Co-Fitness Studio, Vancouver, BC

Mixx FItness is a world class personal training health club located in the heart of Coal Harbour on the waterfront edge of downtown Vancouver, BC. Our expert trainers share their education and experience in:Weight lossSports conditioningPosture and ergonomicsInjury rehabilitation Strength and conditioning Pre and post-natal exerciseBody sculptingCorporate wellness seminars Active lifestyle and nutrition coachingWe've added to the mixx; pilates, yoga, nordic walking, body rolling classes. Offered for the first time ever, kinesiologist, writer, posture specialist and movement coach Rob WIlliams will be running Body by Rob Better Bootcamp for June, July and August 2009.What makes the Mixx experience unique is our comprehensive, team-based approach to health and wellness with a strong affiliation with the diverse health professionals at Performance Posture Clinic.HistoryEstablished in 2005Mixx Fitness was created by Vancouver kinesiologist Rob WIlliams in 2005 with the intent of delivering a higher level of fitness expertise in a boutique environment. Coal Harbour was chosen for it's convenient access to Stanley Park and the seawall, close proximity to the downtown business district and the fact that it is on the commute to the communities of North and West Vancouver.Meet the Business Owner: Rob W.Rob Williams of Williams Health Group is a kinesiologist, posture specialist and movement coach in Vancouver, BC, with almost 20 years professional experienceHe is the founder of Performance Posture, a unique, multi-disciplinary posture clinic, and Mixx Fitness Studio, an elite private training facility, where he has coached professional and Olympic athletes, A-list Hollywood celebrities and high-ranking politicians. Rob and his team have also been the exclusive providers of training services to The Vancouver Club for the last 10 years. Rob presents internationally to corporations, teams and private groups on topics relating to posture, fitness and health. He writ