Hanit Therapy, Thornhill, ON

Hanit provides high quality clinical assessment and treatment through various evidence-based psychotherapeutic techniques, such as Motivational Interviewing (MI), Cognitive-behavioural Therapy (CBT), Trauma-Focused Cognitive-behavioural Therapy (TF-CBT), Prolonged Exposure (PE), Exposure and Response Prevention (ERP), Mindfulness Meditation, Dialectical Behavioural Therapy (DBT), Emotionally-Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Tri-Phasic Model of Trauma Recovery (Tri-Phasic treatment), and Family Systems Therapy (FST) of the following:
o Depression
o Anxiety
o Schizophrenia/psychosis
o Bipolar Disorder
o Eating Disorders
o Woman Abuse
o Familial stress
o Relational conflicts
o High conflict separation & divorce
o Dealing with trauma
o Post-Traumatic Stress Disorder
o Social-emotional effects of Attention Deficit Hyperactive Disorder (ADHD) and Learning Disability (LD)
o Anger management
o Chronic Pain
o Concussion
o Workplace injury and illness
o Grief and bereavement
o Vocational stress
o Sleep difficulties
Hanit Therapy subscribes to a unified therapeutic process, whereby she provides a safe place for awakenings that can be the driving force for change. She is principally keen on recognizing and cultivating the strengths of her clients so as to build resiliency for managing and overcoming their presenting mental health challenges.
**Psychotherapy services may be covered in full or in part by most extended health insurance or employee benefit plan. For services not otherwise covered, Hanit Therapy operates on a fee for service basis. Receipts can be provided and submitted as a medical expense for income tax purposes.

• Confidence
• Emotions
• Hope
• Therapy
• Mood
• Anxiety
• Healing
• OCD
• Stress Management
• Preventive Care
• Recovery
• Wellness
• Depression
• ADHD
• Trauma
• Anger Management
• Self Esteem
• Suicide Prevention
• Abuse
• Parenting
• Learning Disabilities
• Psychology
• PTSD
• Family Counselling
• Happiness
• Phobia
• Fears
• Comfort Zone
• Psychotherapists
• Marriage Therapy
• Sad
• Couples Therapy
• Child Therapy
• Social Anxiety
• Addiction Counselling
• Strengths
• Love and Romance
• Mindfulness
• Pandemic
• Panic Disorder
• Generalized Anxiety Disorder
• Coping Skills
• Self-Care
• Mental Wellness
• Resiliency
• Assertive Communication
• Psychosis
• Cognitive Behavioural Therapy CBT
• Trauma Informed
• COVID-19
• Virtual Therapy
• teens counselling
• mental health matters
• trauma healing
• tele-therapy
• tele-mental health
• vaughan therapy
• stay safe
• all you need is love
• shy life
• introvert
• sleep hygiene
• end the stigma
• couple goals
• familial conflicts
• take control of your happiness
• moms of teens
• neurodiversity

• Hebrew
• Russian