Activating Health Therapies, Richmond Hill, ON

Grettal Fryszberg received her B.A. at University of Toronto. She began teaching at the elementary level and then moved to teaching English in High Schools. Overcome by mid-life doubts and depression she started looking for a way to renew her life. She was experiencing ill health and stayed bedridden for days with bouts of bronchitis, flu, bladder infections and general fatigue. Her first encounter with body-mind therapy came with Network Chiropractic and Somato-Respiratory Integration. Both involved breathwork and connection to internal energy Systems that addressed spinal alignment and energy centres. Subsequently, she was drawn to CranioSacral Therapy because of the restorative and balancing nature of the cerebrospinal fluids in action with the bones and tissues. An adjunct of CranioSacral Therapy, Somato-Emotional Release brought her into the world of healing through connection to tissue memory.